Skimming with the spirits

 

Low GI with the Spirits

As I've mentioned, The Spirit House has a low GI menu - both for food and drinks. It's really great to have some really delicious options to choose from on the cocktail menu. And the Basil Skimmers ent down a treat the other evening. They definitely proved a hit. With Lao Basil, fresh lime and of course the fabulous TSH gin, this was really popular. It’s great to finally have a choice of sugar free alcoholic drinks to choose from.





The GI Jo is one of my favourites too, and then there are the Vixen and Absolut GI for a completely sugar and sweetener free fruity experience.






Here is the cocktail menu



They have also added a Low GI Mocktail to their Spirit-less House menu. I haven’t tried it yet, but no doubt I will soon – it’s just too exciting to have such a fabulous choice of low GI cocktails to choose from for now.


Of course, there is food too! Although they also have other items on the menu that I suspect are low GI (like the Caesar Salad), I haven’t checked the details, of the original menu items, but these new menu items – the chicken skewers, the beef pockets and the frittata their wonderful chef created in discussion with me. How cool is that!!!!!!!

 






I plan to research the low GI options in other restaurants around town as well as putting some of my own recipes and ways of eating here, but for now, I am so happy to finally have a choice of cocktails here! So a very very big thank you to Andrew Mullins and his lovely staff at The Spirit House Vientiane and The Spirit House Luang Prabang for their wonderful help and openness to creating these exciting new options for me and anyone else who wants to cut the carbs.

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